Weigh In record (no journal entry) for 11 November 2023
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1012 kcal
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Fat: 25.81g | Prot: 54.57g | Carbs: 138.35g.
Breakfast: Кофе с Сахаром, Сырники. Lunch: Шаурма. Snacks/Other: Фармстандарт Асвитол Солнышко, Народное Здоровье Гематоген Детский. more...
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Gaining 0.7 kg a Week
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meat_eater's Weight History
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