Weigh In record (no journal entry) for 11 November 2023
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60.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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449 kcal
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Fat: 24.10g | Prot: 26.83g | Carbs: 30.32g.
Breakfast: Ашан Сыр Плавленный с Грибами, Ясно Солнышко Хлопья Овсяные Средний Размер #2, Сыробогатов Сыр Ореховый, Вареное Яйцо, Княгинино Молоко 1,5%. more...
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Losing 7.7 kg a Week
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SelenaVV's Weight History
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