Weigh In record (no journal entry) for 11 November 2023
|
60.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
449 kcal
|
Fat: 24.10g | Prot: 26.83g | Carbs: 30.32g.
Breakfast: Ашан Сыр Плавленный с Грибами, Ясно Солнышко Хлопья Овсяные Средний Размер #2, Сыробогатов Сыр Ореховый, Вареное Яйцо, Княгинино Молоко 1,5%. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SelenaVV's Weight History
|