Weigh In record (no journal entry) for 11 November 2023
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52.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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352 kcal
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Fat: 14.29g | Prot: 26.63g | Carbs: 28.75g.
Breakfast: Яйцо, С.Пудовъ Мука Блинная, Савушкин Продукт Творог Мягкий 0,1%. Lunch: Щедрые Хлебцы Ржаные, Суп с Фрикадельками. more...
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Gaining 0.1 kg a Week
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margaret_kam's Weight History
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