Weigh In record (no journal entry) for 11 November 2023
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88.2 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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623 kcal
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Fat: 31.93g | Prot: 46.70g | Carbs: 39.01g.
Breakfast: Кухня на Районе Рисовая Каша со Сливочным Маслом . Lunch: Куриные Голени с Кожей, O'Zera Горький Шоколад 97,7% Carenero Superior, Мидори Спаржа Соевая Готовая. more...
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Losing 3.2 kg a Week
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Лапка2310@'s Weight History
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