Weigh In record (no journal entry) for 11 November 2023
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75.2 kg
Lost so far: 5.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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629 kcal
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Fat: 47.00g | Prot: 36.56g | Carbs: 6.29g.
Breakfast: Велком Бекон Сырокопчёный, Вареное Яйцо, Snaq Fabriq Батончик Кокосовый , Карлов Двор Сыр с Пажитником, Fish House Крабовые Палочки Имитация. more...
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Losing 3.0 kg a Week
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n16a11t82a's Weight History
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