Weigh In record (no journal entry) for 11 November 2023
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74 kg
Lost so far: 8.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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90 kcal
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Fat: 2.61g | Prot: 1.01g | Carbs: 16.08g.
Breakfast: Овсяное Печенье, Кофе с Молоком и Сахаром. more...
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Losing 4.9 kg a Week
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tsareva_svetlana22's Weight History
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