Weigh In record (no journal entry) for 11 November 2023
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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70 kcal
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Fat: 5.25g | Prot: 4.47g | Carbs: 2.73g.
Lunch: Tahu Goreng. more...
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Losing 1.1 kg a Week
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kayxxyzy's Weight History
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