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SabertoothLizzie
Journal
10 Nov 23
SabertoothLizzie's Journal, 10 Nov 23
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Weigh In record (no journal entry) for 10 November 2023
68.9 kg
Lost so far:
1.5 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2023:
1403 kcal
Fat: 82.75g | Prot: 66.75g | Carbs: 109.25g.
Breakfast:
Ocean Spray Cran-Pomegranate Juice Drink, Nature's Own Butterbread, Jif Creamy Peanut Butter.
Lunch:
Land O' Frost Deli Shaved Smoked Ham, Laura Lynn Shredded Sharp Cheddar Cheese, Laura Lynn Grade A Large Eggs.
Dinner:
Red Baron Brick Oven Crust Pepperoni Pizza.
more...
555 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Elliptical - 30 minutes, Samsung Health - 23 hours and 15 minutes.
more...
Gaining 3.8 kg a Week
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SabertoothLizzie's Weight History
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