Weigh In record (no journal entry) for 10 November 2023
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65 kg
Lost so far: 6.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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896 kcal
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Fat: 36.90g | Prot: 79.74g | Carbs: 62.39g.
Lunch: Gut & Günstig Hänchenbrustfilet, Lieken Urkorn Roggenbäcker, REWE Beste Wahl Braune Champignons, Spitzpaprika, Jean Luc Raclette Käse, Edeka Kartoffeln Gekocht, Aubergine, Zucchini. Snacks/Other: Brandt Mini Zwieback Schoko Vollmilch, Milka Vollmilchschokolade. more...
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Gaining 1.4 kg a Week
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Christina Wa's Weight History
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