Weigh In record (no journal entry) for 06 November 2023
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69.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1380 kcal
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Fat: 85.42g | Prot: 64.01g | Carbs: 87.14g.
Breakfast: Lindt Горький Шоколад 100%, Твой Дом Салат с Помидорами и Авокадо , ВкусВилл Хлебцы Гречневые Запечённые , Яичница с Помидорами, ВкусВилл Каша Овсяная Цельнозерновая на Воде. more...
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Gaining 4.2 kg a Week
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aleksandr.vinogradov's Weight History
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