Weigh In record (no journal entry) for 10 November 2023
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70.4 kg
Lost so far: 11.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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450 kcal
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Fat: 22.92g | Prot: 23.17g | Carbs: 40.89g.
Lunch: Banana, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Mexerica. more...
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Losing 0.2 kg a Week
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arianelara's Weight History
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