|
стресс 😣
|
57.7 kg
Lost so far: 18.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2023:
|
1037 kcal
|
Fat: 38.54g | Prot: 87.91g | Carbs: 84.67g.
Breakfast: Гранола, Tine Kesam. Lunch: Skandinavika Креветки Очищенные, Торчин Соевый Соус Терияки, Extra Лосось Копченый, Макароны Отварные. Dinner: Kinder Буено, Конфеты. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|