Weigh In record (no journal entry) for 08 November 2023
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63.4 kg
Lost so far: 0.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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976 kcal
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Fat: 24.59g | Prot: 60.53g | Carbs: 103.74g.
Breakfast: President Creme de Ricota Light, Camil Mini Biscoitos de Arroz Integral, Ovo de Galinha, Taco, Mamão Formosa, Wickbold Pão de Forma do Forno 100% Integral, Limiar Bisnaguinha Tradicional, Banana Prata. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Hortifruti Abóbora Cabotian Cozida. more...
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Losing 0.0 kg a Week
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NathaliaMatos.19's Weight History
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