Weigh In record (no journal entry) for 08 November 2023
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59.8 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1060 kcal
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Fat: 58.30g | Prot: 38.70g | Carbs: 93.50g.
Dinner: Вкусно и Точка Сырные Колечки, Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Кока-Кола Лайт, Макдоналдс Чикен Макнаггетс (6), Вкусно и Точка Сырный Соус . more...
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Losing 0.7 kg a Week
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smilana290's Weight History
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