Weigh In record (no journal entry) for 10 November 2023
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69.2 kg
Lost so far: 15.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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801 kcal
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Fat: 24.41g | Prot: 40.84g | Carbs: 97.93g.
Breakfast: Ёбатон Jamy Pie, Dr. Korner Хлебцы Клюквенные, Кефир 1%. Lunch: Достаевский Запечённый Ролл с Угрем, Coca-Cola Кока-Кола Зеро, Марукамэ Каникама Тэн. more...
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Losing 0.4 kg a Week
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Dasha_fox_'s Weight History
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