Weigh In record (no journal entry) for 10 November 2023
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73 kg
Lost so far: 4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1743 kcal
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Fat: 64.23g | Prot: 130.52g | Carbs: 159.72g.
Breakfast: Kiwi, U Miel de Fleurs, Kellogg's All-Bran Fibre Plus, Delisse Fromage Blanc 3%, Amandes. Lunch: d'Aucy Haricots Verts Extra Fins, Puget Huile d'olive Vierge Extra Bio, Delisse Yaourt Brassé aux Fruits Mixés, Riz Basmati, Monoprix Emincés de Poulet Mariné au Curry. Dinner: d'Aucy Haricots Verts Extra Fins, Delisse Fromage Blanc 3%, Puget Huile d'olive Vierge Extra Bio, Le Gaulois Émincés de Poulet Marinés Tikka. Snacks/Other: Myprotein Impact Whey Protein Cookies & Cream, Amandes, Pomme Golden. more...
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Losing 0.0 kg a Week
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laletitia's Weight History
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