Weigh In record (no journal entry) for 10 November 2023
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76.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1119 kcal
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Fat: 58.00g | Prot: 49.36g | Carbs: 91.32g.
Lunch: Tomaten. Dinner: REWE Bio Broccoli TK, Vivera Veganer Lachs. Snacks/Other: funny-frisch Kessel Chips. more...
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Losing 2.8 kg a Week
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die.Soph's Weight History
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