Weigh In record (no journal entry) for 10 November 2023
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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935 kcal
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Fat: 2.59g | Prot: 16.86g | Carbs: 213.34g.
Breakfast: Изюм (без Косточек), Националь Рис Пропаренный . more...
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Losing 0.2 kg a Week
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Sofija_m's Weight History
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