Weigh In record (no journal entry) for 10 November 2023
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83.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1383 kcal
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Fat: 58.77g | Prot: 44.69g | Carbs: 166.84g.
Breakfast: Печенье, Арбуз, Белый Город Молоко 2,5%, Мандарины, Победа Шоколадные Конфеты, Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Плов с Говядиной. more...
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Losing 2.1 kg a Week
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nataschka89's Weight History
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