Weigh In record (no journal entry) for 10 November 2023
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114.4 kg
Lost so far: 6.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1167 kcal
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Fat: 26.76g | Prot: 71.24g | Carbs: 167.49g.
Breakfast: Хлеб, Борщ со Свининой. Lunch: Плов из Булгура. Dinner: Хурма, Slim Bite Фруктово-Ягодный Мармелад Клубника, Хлеб, Борщ со Свининой. Snacks/Other: Плов из Булгура, Плов из Булгура. more...
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Gaining 4.2 kg a Week
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Елена1436354's Weight History
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