Weigh In record (no journal entry) for 10 November 2023
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98.2 kg
Lost so far: 5.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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766 kcal
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Fat: 27.20g | Prot: 23.89g | Carbs: 110.44g.
Breakfast: Замороженная Вишня, Гранола, Пятерочка Сахар, Белый Город Молоко 2,5%, Геркулес Овсяные Хлопья, Ростагроэкспорт Сырок Творожный Глазированный с Ванилином. more...
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Losing 2.8 kg a Week
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Ururumka's Weight History
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