Weigh In record (no journal entry) for 16 April 2015
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61.2 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 16.48g | Prot: 29.82g | Carbs: 143.16g.
Breakfast: Brownie, Kamps Käsebrötchen Überbacken, Zerhackter Schinken. Lunch: Milsani Joghurt 0,1%, Kiwi, Äpfel, Nordwaldtaler Kernige Haferflocken. more...
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Losing 1.1 kg a Week
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riketailor's Weight History
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