Weigh In record (no journal entry) for 10 November 2023
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79.7 kg
Lost so far: 1.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1564 kcal
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Fat: 73.28g | Prot: 69.67g | Carbs: 166.05g.
Breakfast: Pépites de Chocolat, Protealpes Altitude Whey Vanille , Beurre de Cacahuètes, Pain Complet. Lunch: La Brioche Dorée Briochette Nature, Oeuf Mollet, Pizza Del Arte Affogato Noisette ou Vanille, Houmous, Huile d'Olive, Butternut, Céréale Granola. Dinner: Materne Compote Pomme sans Sucre Ajouté, Vinaigrette, Sucrine, St Môret St Môret, Pain Complet, Intermarché Saumon Fumé Sauvage D’Alaska . Snacks/Other: Kinder Chocobon. more...
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Losing 0.0 kg a Week
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berenge53's Weight History
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