Weigh In record (no journal entry) for 10 November 2023
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81.3 kg
Lost so far: 8.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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564 kcal
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Fat: 27.62g | Prot: 21.65g | Carbs: 57.29g.
Breakfast: Перекресток Элеш с Курицей, One Price Coffee Капучино. more...
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Gaining 0.0 kg a Week
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Alina457's Weight History
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