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+700
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75.2 kg
Lost so far: 9.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1306 kcal
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Fat: 45.92g | Prot: 53.62g | Carbs: 171.41g.
Breakfast: Мандарины, Корица, Baltais Skyr, Faberlic Wellness Шоколад, Optima Овсянка 7-10 Минут, Saules Piens Кефир 2%, Корица, Банан. Lunch: Finn Crisp Хлебцы Ржаные, Rimi Салат со Стеклянной Лапшой Stikla Nūdeles, Ķekava Наггетсы Cāļa Filejas Nageti 310G/Iep.. Snacks/Other: Finn Crisp Хлебцы Ржаные, Ķekava Наггетсы Cāļa Filejas Nageti 310G/Iep.. more...
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Gaining 1.2 kg a Week
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irinahudej's Weight History
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