Weigh In record (no journal entry) for 10 November 2023
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53.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1471 kcal
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Fat: 41.29g | Prot: 57.63g | Carbs: 215.10g.
Breakfast: Лаваш Тонкий, Bakoma Ave Vege Mango. Lunch: Шаурма с Курицей. Snacks/Other: Фундук, Овсяное Печенье ПП. more...
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Gaining 0.3 kg a Week
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Nushka007's Weight History
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