kitty kätzchen's Journal, 10 Nov 23

kitty kätzchen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 November 2023

58.7 kg Lost so far: 6.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2023:

1857 kcal

Fat: 73.69g | Prot: 67.21g | Carbs: 221.88g. Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: DM Bio Italienische Ravioli mit Gemüsefüllung. Dinner: Efko Kartoffelsalat mit Mayonnaise, Iglo Fischstäbchen, Iglo Fischstäbchen. Snacks/Other: S-Budget Energy Drink Limette. more...

1985 kcal

Exercise: Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kitty kätzchen's Weight History

View Complete History

kitty kätzchen's Journal, 10 Nov 23

Submit a Comment

kitty kätzchen's Weight History