Weigh In record (no journal entry) for 10 November 2023
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64.2 kg
Lost so far: 9.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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240 kcal
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Fat: 13.88g | Prot: 9.79g | Carbs: 18.58g.
Breakfast: Бабаевский Шоколад Тёмный с Кусочками Грейпфрута, Щедрые Хлебец, Магнит Сыр Российский 50%. more...
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Gaining 0.7 kg a Week
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Elena_Nosenko's Weight History
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