Weigh In record (no journal entry) for 10 November 2023
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103.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1143 kcal
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Fat: 45.49g | Prot: 65.18g | Carbs: 117.82g.
Breakfast: Twix Twix, Магнит Банан, Королек, Пятерочка Яблоко Сезонное , Хохланд Творожный Сыр, Русский Хлеб Хлеб Черный, Белый Город Молоко 2,5%. Lunch: Курица Гриль. more...
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Gaining 0.4 kg a Week
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Izaura_PoXudeet's Weight History
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