Weigh In record (no journal entry) for 10 November 2023
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71.7 kg
Lost so far: 22.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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565 kcal
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Fat: 35.28g | Prot: 33.20g | Carbs: 15.38g.
Breakfast: Вязанка Сливушки Сосиски, Село Зелёное Сыр Сливочный, Вологодское Яйцо, Лента Ролл Пшеничный, Сухой Жареный Соленый Арахис. more...
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Losing 0.7 kg a Week
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AnnaKellyMarty's Weight History
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