Weigh In record (no journal entry) for 10 November 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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2032 kcal
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Fat: 74.04g | Prot: 84.72g | Carbs: 258.16g.
Breakfast: Kim Pão Integral Castanha e Quinoa, President Queijo Mussarela, Café. Lunch: Qualitá Uva sem Semente Crimson, Si Señor Churros Doce de Leite, Sopa de Legumes, Carne e Macarrão. Dinner: Schweppes Citrus, President Manteiga sem Sal, Padaria Pão Francês, Président Queijo Mussarela. Snacks/Other: Rei do Mate Pão de Batata com Requeijão, Arcor Bala 7 Belo Framboesa, Lacta Chocolate Ao Leite. more...
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Losing 0.4 kg a Week
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Bionicat's Weight History
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