Weigh In record (no journal entry) for 10 November 2023
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73.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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387 kcal
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Fat: 4.99g | Prot: 11.65g | Carbs: 79.18g.
Breakfast: Кофе, Совок Тушенка Говядина, Мистраль Бурый Рис Отварной. more...
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Losing 3.5 kg a Week
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ustinovaoljka's Weight History
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