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day7 低碳
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91.6 kg
Lost so far: 7.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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463 kcal
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Fat: 17.00g | Prot: 48.00g | Carbs: 28.00g.
Breakfast: 狄马泰斯 蛋白粉, 麦当劳 双层原味板烧鸡腿麦满分. more...
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Losing 2.8 kg a Week
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