Weigh In record (no journal entry) for 09 November 2023
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82.1 kg
Lost so far: 5.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1591 kcal
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Fat: 92.11g | Prot: 104.08g | Carbs: 88.40g.
Breakfast: Tregar Queso Criollo. Lunch: Azúcar Morena, Almendras, Nueces, Aceite de Oliva, Solomillo de Cerdo, Jumbo Puré de Zapallo . Dinner: Yogurísimo Natural sin Azúcar, Manzana, Tregar Queso Criollo. more...
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Losing 5.6 kg a Week
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guille.dev's Weight History
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