Weigh In record (no journal entry) for 08 November 2023
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49.2 kg
Lost so far: 4.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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327 kcal
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Fat: 10.23g | Prot: 10.48g | Carbs: 52.48g.
Breakfast: Яблоко Зеленое. Lunch: Киви, Банан, Белое Мясо Индейки (Запеченное, Нарезанное), Сильпо Авокадо Хаас, Rice Up Brown Rice Cakes . more...
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Losing 0.1 kg a Week
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Perchinka nutriciolog 🥗🥝's Weight History
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