Weigh In record (no journal entry) for 09 November 2023
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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806 kcal
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Fat: 32.18g | Prot: 19.44g | Carbs: 91.92g.
Lunch: DM Bio Apfelessig Naturtrüb, Tomaten. Dinner: REWE Passierte Tomaten, Iglo Falafel (Green Cuisine), Kajnok Fettuccine Slim. Snacks/Other: Jever Fun, Knack & Back 6 Schoko-Brötchen. more...
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Gaining 0.7 kg a Week
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die.Soph's Weight History
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