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93/72/102
61
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1502 kcal
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Fat: 64.80g | Prot: 121.77g | Carbs: 109.73g.
Breakfast: ICA Lätt Creme Fraiche Franska Örter, ICA Basic Riven Ost, Barebells Salty Chocolate, Куриные котлеты с капустой, AXA Havregryn. Dinner: Innocent Wild Blueberry, Blackcurrant & Cranberry, Zeta Pesto, Arla Familjefavoriter Edamer , Garant Gröna Ärtor, Krakus Inlagda Gurkor med Dill, ICA Rökt Kalkon, Яйцо. Snacks/Other: Lindahls Protein Yoghurt, Barebells Peanut Caramel. more...
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Losing 4.2 kg a Week
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Anastasiya Selivonets's Weight History
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