Weigh In record (no journal entry) for 08 November 2023
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76 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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995 kcal
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Fat: 61.48g | Prot: 27.09g | Carbs: 86.93g.
Lunch: Bahçıvan Taze Kaşar Peyniri, Kızarmış Yumurta, Siyah Zeytin, Pınar Sucuk. Dinner: Patatesli Börek, Tereyağı. Snacks/Other: Ayva. more...
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Gaining 0.6 kg a Week
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cansu0320's Weight History
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