Weigh In record (no journal entry) for 09 November 2023
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95.8 kg
Lost so far: 14.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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898 kcal
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Fat: 41.90g | Prot: 28.84g | Carbs: 102.82g.
Breakfast: KDV Babyfox Молочный Шоколад, Яшкино Вафли Твист, Мандарины. Lunch: Хлеб Соль Щи из Квашеной Капусты с Курицей, Orion Чокопай, KDV Hippobo. Dinner: Черкизово Колбаса Докторская, Мандарины. more...
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Gaining 0.4 kg a Week
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chyntova14.88's Weight History
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