Weigh In record (no journal entry) for 09 November 2023
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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373 kcal
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Fat: 19.97g | Prot: 18.30g | Carbs: 30.23g.
Breakfast: Яшкино Пряники Шоколадные, Сыр, Экомилк Масло Сливочное 82,5%, Dr. Korner Хлебец 7 Злаков, Варенье, Творог 9%. more...
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Gaining 0.1 kg a Week
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Greencat001's Weight History
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