Weigh In record (no journal entry) for 09 November 2023
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80.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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3353 kcal
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Fat: 60.11g | Prot: 246.75g | Carbs: 472.99g.
Breakfast: Monster Energy Ultra Red, Bulk Powders Macro Munch Chocolate Hazelnut , Pomme. Lunch: Tomates Cerises, Danone Light & Free Skyr Nature, Kellogg's Corn Flakes (30g), Saint Eloi Pomme de Terre, Fleury Michon Allumettes de Jambon, Monster Energy Ultra Red. Dinner: Pomme, Courgette, Bulk Powders Macro Munch Salted Caramel, Body&Fit Whey Perfection Chocolat , Flocons d'Avoine, Heinz Tomato Ketchup 50% Moins de Sucres & de Sel , Envia Fromage Blanc 3,1%, Oeuf, Blanc de Dinde, Riz Basmati. Snacks/Other: Pomme, Pomme, Envia Fromage Blanc 0%, Kellogg's Corn Flakes (30g). more...
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Gaining 0.4 kg a Week
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florentin20's Weight History
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