Weigh In record (no journal entry) for 09 November 2023
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86.8 kg
Lost so far: 0.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1261 kcal
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Fat: 76.60g | Prot: 39.21g | Carbs: 105.26g.
Breakfast: Ермолино Блинчики с Мясом "Домашние", Ермолино Блинчики с Мясом "Домашние". Dinner: Помидор Сливка, Магнит Яйцо Варёное, Ермолино Сосиски "Классические". more...
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Gaining 0.5 kg a Week
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chuprinanv's Weight History
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