Weigh In record (no journal entry) for 09 November 2023
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89.1 kg
Lost so far: 0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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711 kcal
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Fat: 44.42g | Prot: 44.48g | Carbs: 89.85g.
Breakfast: Печень Куриная в Сметане, Granmulino Макароны Отварные. Lunch: Жареная Картошка, Малаховский Мясокомбинат Голень Куриная Копчено-Вареная. more...
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Losing 7 kg a Week
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Лапка2310@'s Weight History
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