Weigh In record (no journal entry) for 15 April 2015
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87.8 kg
Lost so far: 11.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 86.24g | Prot: 101.63g | Carbs: 52.03g.
Breakfast: Kirkland Signature Bacon Low Sodium, Scrambled Egg (Whole, Cooked). Lunch: Costco Chicken Caesar Salad. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Sunkist Minneola Tangelo Orange. more...
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Gaining 0.0 kg a Week
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fit4orme's Weight History
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