Weigh In record (no journal entry) for 09 November 2023
|
60.4 kg
Lost so far: 1.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2023:
|
597 kcal
|
Fat: 16.99g | Prot: 53.21g | Carbs: 56.22g.
Breakfast: Мёд. Lunch: Король Сыров Сыр Лёгкий 25%, Бананы, Магнит Хурма. Snacks/Other: Bombbar Батончик Неглазированный Кокос. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bastet1602's Weight History
|