Weigh In record (no journal entry) for 08 November 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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849 kcal
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Fat: 35.50g | Prot: 107.95g | Carbs: 20.58g.
Breakfast: Алтайский Бройлер Филе без Кожи Охлаждённое. Lunch: Велком Колбаса Брауншвейгская. Dinner: Щедрые Ржаные Тонкие Хлебцы. Snacks/Other: Cybermass Протеин Сывороточный. more...
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Losing 1.4 kg a Week
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dvischiiik's Weight History
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