Weigh In record (no journal entry) for 15 April 2015
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87 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 77.56g | Prot: 46.03g | Carbs: 31.22g.
Breakfast: Shefa Creme de Leite, Morangos, Polenguinho Pocket, Café Expresso, Shefa Creme de Leite. Lunch: Scala Queijo Prato, Tomates, Morangos, Sadia Salsicha, Shefa Creme de Leite. Dinner: Cacau Show Tablete Gourmet Laranja, Tirolez Queijo Minas Padrão, Sadia Salsicha. more...
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Gaining 0.5 kg a Week
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