Weigh In record (no journal entry) for 08 November 2023
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62 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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3813 kcal
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Fat: 142.01g | Prot: 144.92g | Carbs: 529.19g.
Breakfast: Кофе. Lunch: Котлета Домашняя, Жареная Картошка, Морепродукт Скумбрия Холодного Копчения, Белый Хлеб. Dinner: Аркада Хурма Сушеная, Фуджи Яблоко , FARШ Бургер Папа Мясника. Snacks/Other: Кофе. more...
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Gaining 0.2 kg a Week
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Ангелина Атоян's Weight History
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