Weigh In record (no journal entry) for 07 November 2023
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64.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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825 kcal
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Fat: 30.02g | Prot: 104.70g | Carbs: 31.73g.
Breakfast: Білоцерківський Творог 5%. Lunch: Борщик 18.09. Dinner: ГМЗ Йогурт 2,5%, Капуста, Куриное Филе, Яйцо Куриное. more...
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Gaining 0.8 kg a Week
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kosovawka's Weight History
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