Weigh In record (no journal entry) for 08 November 2023
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90 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1200 kcal
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Fat: 51.07g | Prot: 48.75g | Carbs: 135.88g.
Lunch: Tomates, Escalope de Poulet, Baguette, Mama Mia Pain de Mie Régime, Poivrons, Onion Blanc Cuit, Huile d'Olive. Dinner: Huile Végétale, Pomme de Terre (Chair et Peau), Sauce Tomate, Huile d'Olive, Fève Fève. more...
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steady weight
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eyakhalil's Weight History
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